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Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety: Paul Foxman: 9780897934763: Amazon.com: Books
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How To Control Your Anxiety Before It Controls You: Ellis, Albert, Doyle, Kristene: 9780806538037: Amazon.com: Books
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BelievePerform - How to gain control over your breathing when you are anxious. #mentalhealth #Wellbeing #mindfulness #meditation Check out this great article: https://believeperform.com/act-your-way-to-controlling- anxiety/ | Facebook